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September 6, 2010

It’s time for me to stop romancing the Past & start dancing with the Present!

You should do the same!


August 30, 2010

I love people who make me laugh. I honestly think it’s the thing I like most, to laugh. It cures a multitude of ills. It’s probably the most important thing in a person.
Audrey Hepburn

August 28, 2010

Especially when firefox freezes and didn’t save a damn thing lol


August 28, 2010

As I eat some cherry jello (ha ha)

one of my favorite poems came to mind

by Maya Angelou

Pretty women wonder where my secret lies
I’m not cute or built to suit a fashion model’s size
But when I start to tell them
They think I’m telling lies.
I say,
It’s in the reach of my arms
The span of my hips,
The stride of my step,
The curl of my lips.
I’m a woman
Phenomenal woman,
That’s me.

I walk into a room
Just as cool as you please,
And to a man,
The fellows stand or
Fall down on their knees.
Then they swarm around me,
A hive of honey bees.
I say,
It’s the fire in my eyes
And the flash of my teeth,
The swing of my waist,
And the joy in my feet.
I’m a woman
Phenomenal woman,
That’s me.

Men themselves have wondered
What they see in me.
They try so much
But they can’t touch
My inner mystery.
When I try to show them,
They say they still can’t see.
I say
It’s in the arch of my back,
The sun of my smile,
The ride of my breasts,
The grace of my style.
I’m a woman
Phenomenal woman,
That’s me.

Now you understand
Just why my head’s not bowed.
I don’t shout or jump about
Or have to talk real loud.
When you see me passing
It ought to make you proud.
I say,
It’s in the click of my heels,
The bend of my hair,
The palm of my hand,
The need of my care,
‘Cause I’m a woman
Phenomenal woman,
That’s me.

You opened your legs before he opened his heart

August 27, 2010

Many say sex makes couples stronger- brings forth passion… and creates an intense bound. But without a doubt, sex can definitely complicate ‘things’. 9 times out of 10 there would be less heart-break if women would just keep their legs closed.

What happens when you open your legs before he opens his heart?

– Is he just on to the next?

and so I asked…

Keep in mind… your body is the most precious gift you can give to a man.

Pick it up. Might teach you a few things 😉

10 best detoxofiers

August 27, 2010

*Something to keep in mind… the liver is the body’s major organ of detoxification.*

1. Dandelion greens

They are high in Vitamin B complex, vitamin C and several minerals. The chlorophyll in dandelion greens acts as a powerful blood purifier.

2. Ginger

Ginger helps to increase circulation as well as helping toxins be excreted via the skin, bowels and kidneys. Ginger also works to combat inflammation.

3. Apples

Purify the bloodstream and increase lymphatic action. Apples increase colon function and help to promote the excretion of toxic waste. (high in vitamin C)

4. Lemons

Aids digestion by increasing saliva flow and stimulating liver function. Lemons alkalize the blood and have laxative and diuretic properties.

5. Grapes

stimulates liver and promotes bowel and kidney function. Grapes speed up the metabolic function and have a cleansing effect on all tissues and glands. * Purple grapes are high in resveratrol– a powerful disease-fighting antioxidant.

6. Artichokes

Artichokes stimulate the liver. By increasing bile production, they help to metabolize fats.

7. Beets

beets help to purify the blood, cleanse the liver and stimulate lymphatic activity. They also help to flush out uric acid from the body.

8. Parsley

Powerful cleansing effect on the blood-stream.  Parsley stimulates the bowels and supports the lungs, liver, kidneys and spleen. Like dandelion greens, parsley is a great source of vitamin A, C and detoxifying chlorophyll.

9. Grapefruit

Grapefruit has a cooling and purifying effect on the body. Frequent consumptions of grapefruit before meals promotes weight loss.

10. Yogurt

Helps to detoxify the intestinal tract by promoting beneficial bacteria in the stomach, ensuring proper assimilation of foods and nutrient synthesis.

11. Donuts

just kidding 😉

August 26, 2010

Dream as if you will live forever, love as if you only have today…